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Lunch Hour Restore

A 30 minute stretch class to recover from the morning and prepare for the afternoon!

  • 5 US dollars
  • Kinetic Energy Fitness Studio

Service Description

Our new Lunch Hour classes are a perfect way to fit in a 30 minute workout during your lunch break. This Lunch Hour Restore class is a relaxing, 30 minute retreat where we will focus on breathing, stretching and relieving muscle tension. This class is designed to help relieve stress and incorporate muscle movement during your day. We'll enjoy calming music in a relaxing atmosphere. Feel free to bring a blanket or pillow for comfort, especially for the final relaxation pose at the end of class. This is great for those working at a desk, physical labor and those wanting to incorporate more stretching into their routine - which we can always use more of!

Upcoming Sessions

Contact Details

  • 517 North Main Street, Piqua, OH, USA


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