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OUR CLASSES

  • Get a 30 minutes full body Pilates workout on your lunch break!

    5 US dollars
  • A 30 minute stretch class to recover from the morning and prepare for ...

    5 US dollars
  • A beginner's classic step aerobics class in just 30 minutes!

    5 US dollars
  • Get a 30 minute mix of strength and cardio on your lunch break!

    5 US dollars
  • Experience a variety of difference equipment and exercises while being...

  • A full body workout utilizing the Bosu ball

    10 US dollars
  • Working your Quads, Hamstrings, Calves, Glutes and Core in one workout

    10 US dollars
  • Endurance and strength igniting every major muscle group

    10 US dollars
  • A high intensity, high calorie burn, sweaty interval class

    10 US dollars
  • A classic step aerobics class with a fun, modern twist

    10 US dollars
  • Strength training for chest, back, arms and shoulders

    10 US dollars
  • Easy to follow choreographed and fitness-focused dance routines

    10 US dollars
  • An upbeat class of kickboxing and cardio moves set to music

    10 US dollars
  • Variety of cardio exercises with a 10 minute finale of core burnout

    10 US dollars
  • A relaxing and restorative way to prepare for the weekend ahead

    8 US dollars
  • Target the booty and hamstrings and grow those glutes

    10 US dollars
  • A total body burnout for a serious calorie burn

    12 US dollars
  • A personalized training session in a one-on-one setting

    1 hr

    20 US dollars
  • Strengthen muscles while improving postural alignment and flexibility

    45 min

    10 US dollars
  • A personalized training session in a one-on-one setting

    45 min

    15 US dollars
  • Personalized nutrition intake recommendations tailored to you

    30 min

    10 US dollars
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