OUR CLASSES
Get a 30 minutes full body Pilates workout on your lunch break!
5 US dollars
A 30 minute stretch class to recover from the morning and prepare for the afternoon!
5 US dollars
A beginner's classic step aerobics class in just 30 minutes!
5 US dollars
Get a 30 minute mix of strength and cardio on your lunch break!
5 US dollars
Experience a variety of difference equipment and exercises while being guided by your instructor!
A full body workout utilizing the Bosu ball
10 US dollars
Working your Quads, Hamstrings, Calves, Glutes and Core in one workout
10 US dollars
Endurance and strength igniting every major muscle group
10 US dollars
A high intensity, high calorie burn, sweaty interval class
10 US dollars
A classic step aerobics class with a fun, modern twist
10 US dollars
Strength training for chest, back, arms and shoulders
10 US dollars
Easy to follow choreographed and fitness-focused dance routines
10 US dollars
An upbeat class of kickboxing and cardio moves set to music
10 US dollars
Variety of cardio exercises with a 10 minute finale of core burnout
10 US dollars
A relaxing and restorative way to prepare for the weekend ahead
8 US dollars
Target the booty and hamstrings and grow those glutes
10 US dollars
A total body burnout for a serious calorie burn
12 US dollars
A personalized training session in a one-on-one setting
1 hr
20 US dollars
Strengthen muscles while improving postural alignment and flexibility
10 US dollarsA personalized training session in a one-on-one setting
45 min
15 US dollars
Personalized nutrition intake recommendations tailored to you
30 min
10 US dollars