OUR CLASSES
Get a 30 minutes full body Pilates workout on your lunch break!
5 US dollarsA 30 minute stretch class to recover from the morning and prepare for the afternoon!
5 US dollarsA beginner's classic step aerobics class in just 30 minutes!
5 US dollarsGet a 30 minute mix of strength and cardio on your lunch break!
5 US dollarsExperience a variety of difference equipment and exercises while being guided by your instructor!
A full body workout utilizing the Bosu ball
10 US dollarsWorking your Quads, Hamstrings, Calves, Glutes and Core in one workout
10 US dollarsEndurance and strength igniting every major muscle group
10 US dollarsA high intensity, high calorie burn, sweaty interval class
10 US dollarsA classic step aerobics class with a fun, modern twist
10 US dollarsStrength training for chest, back, arms and shoulders
10 US dollarsEasy to follow choreographed and fitness-focused dance routines
10 US dollarsAn upbeat class of kickboxing and cardio moves set to music
10 US dollarsVariety of cardio exercises with a 10 minute finale of core burnout
10 US dollarsA relaxing and restorative way to prepare for the weekend ahead
8 US dollarsTarget the booty and hamstrings and grow those glutes
10 US dollarsA total body burnout for a serious calorie burn
12 US dollarsA personalized training session in a one-on-one setting
1 hr
20 US dollarsStrengthen muscles while improving postural alignment and flexibility
10 US dollarsA personalized training session in a one-on-one setting
45 min
15 US dollarsPersonalized nutrition intake recommendations tailored to you
30 min
10 US dollars