Pilates

Strengthen muscles while improving postural alignment and flexibility

45 minutes
10 US dollars
Kinetic Energy Fitness Studio

Service Description

This low-impact class aims to strengthen muscles while improving postural alignment and flexibility by targeting your core as well as all other areas of your body. Pilates has been proven to help you move better on a day-to-day basis with everyday tasks, increase muscle endurance and improve your mental help by reducing stress and anxiety.

Upcoming Sessions

Contact Details

517 North Main Street, Piqua, OH, USA
9376583505
amberike@kineticenergyfitness.com